Calories in Souplantation & Sweet Tomatoes 8 vegetbale chicken stew

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	160 Kcal (670 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	990mg	41%
Total Carbs	17g	6%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 236.6 g

Cal: 8 %
Fat: 10.8 %
Carb: 5.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (38.7%)
Protein (19.6%)

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Souplantation & Sweet Tomatoes 8 vegetbale chicken stew Good and Bad Points

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