Calories in Jerrys Subs and Pizza 8" tuna sub

Serving size

731Calories

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Amount Per 228.01 serving
Calories	731 Kcal (3061 kJ)
Calories from fat	211.5 Kcal
		% Daily Value*
Total Fat	23.5g	36%
Saturated Fat	2.8g	14%
Cholesterol	105mg	35%
Sodium	1624mg	68%
Total Carbs	71.2g	24%
Sugars	6g	24%
Dietary Fiber	5.8g	23%
Protein	51.4g	103%
Vitamin C	91.5mg	153%
Vitamin A	0.4mg	14%
Iron	3.9mg	22%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 731 calories

Let's Burn 731 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (731 calories) 428 g

Cal: 36.6 %
Fat: 36.2 %
Carb: 23.7 %
Prot: 102.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (30.7%)
Protein (29%)

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Jerrys Subs and Pizza 8" tuna sub Good and Bad Points

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