Calories in Schlotzskys 8 inch veggie pizza

Serving size

568Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 8 inch pizza
Calories	568 Kcal (2378 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	36mg	12%
Sodium	1480mg	62%
Total Carbs	75g	25%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 568 calories

Let's Burn 568 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (568 calories) 118.4 g

Cal: 28.4 %
Fat: 30.8 %
Carb: 25 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (31.5%)
Protein (16.1%)

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Schlotzskys 8 inch veggie pizza Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

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