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#8 Club Sub with Mayonnaise, Reduced Carb Wrap

#8 Club Sub with Mayonnaise, Reduced Carb Wrap Calories

Calories in Jersey Mikes Subs #8 Club Sub with Mayonnaise, Reduced Carb Wrap

Serving size

870Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 477 g
Calories	870 Kcal (3643 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	16g	80%
Cholesterol	100mg	33%
Sodium	2470mg	103%
Total Carbs	53g	18%
Sugars	5g	20%
Dietary Fiber	31g	124%
Protein	44g	88%
Vitamin C	0.2mg	0%
Vitamin A	1mg	33%
Iron	3mg	17%
Calcium	54mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 21, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 477 g

Cal: 43.5 %
Fat: 83.1 %
Carb: 17.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.3%)
Fat (55.6%)
Protein (20.1%)

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Jersey Mikes Subs #8 Club Sub with Mayonnaise, Reduced Carb Wrap Good and Bad Points

< 200 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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