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8 billy club with extra ham on 7-grain, no mayo, no dijon mustard

8 billy club with extra ham on 7-grain, no mayo, no dijon mustard Calories

Calories in Jimmy Johns 8 billy club with extra ham on 7-grain, no mayo, no dijon mustard

Serving size

630Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 406.75 g
Calories	630 Kcal (2638 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	111mg	37%
Sodium	2107mg	88%
Total Carbs	64g	21%
Dietary Fiber	6g	24%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 406.75 g

Cal: 31.5 %
Fat: 29.2 %
Carb: 21.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (26.4%)
Protein (34%)

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Jimmy Johns 8 billy club with extra ham on 7-grain, no mayo, no dijon mustard Good and Bad Points

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