77 garlic red skinned mashed potatoes Calories

Calories in Schwans 77 garlic red skinned mashed potatoes

Serving size

3448Calories

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How many calories should you eat?

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Amount Per 8 pieces
Calories	3448 Kcal (14436 kJ)
Calories from fat	1008 Kcal
		% Daily Value*
Total Fat	112g	172%
Saturated Fat	50g	250%
Cholesterol	350mg	117%
Potassium	426mg	9%
Total Carbs	397g	132%
Sugars	98g	392%
Dietary Fiber	98g	392%
Protein	187g	374%
Vitamin C	401.4mg	669%
Vitamin A	59.8mg	1993%
Iron	40.3mg	224%
Calcium	970mg	97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 77.5, PointsPlus: 81, SmartPoints: 112

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3448 calories

Let's Burn 3448 Calories!

12.6 hour

Swimming, treading water, moderate effort
6.3 hour

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6.4 hour

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15.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

172%

of RDI* (3448 calories) 1920 g

Cal: 172.4 %
Fat: 172.3 %
Carb: 132.3 %
Prot: 374 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (30.1%)
Protein (22.4%)

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Schwans 77 garlic red skinned mashed potatoes Good and Bad Points

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