Product pictures
Calories in Kroger 71-90 count cocktail shrimp, peeled, deveined
80Calories
| Amount Per 3 oz 18 shrimp | |||
| Calories | 80 Kcal (335 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 165mg | 55% | |
| Sodium | 550mg | 23% | |
| Protein | 18g | 36% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 2.7mg | 15% | |
| Calcium | 40mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 1.7, PointsPlus: 2, SmartPoints: 1
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Salty! Has over 25% of the daily max
Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That's why most of us need to cut back.
-
Contains sodium benzoate / benzoic acid
Sodium benzoate / benzoic acid are used to prevent the growth of microorganisms in acidic foods. They are natural substances. However, in beverages with ascorbic acid (vitamin C), a chemical reaction creates small amount of benzene, a carcinogen.
-
Contains controversial artificial colors
Once upon a time, there were no food colorings. Then folks figured out that food looks better and sells more when it can be enlivened through dyes. For most of food history, the dyes were from natural sources beet juice for red, turmeric for yellow,etc. However, in the quest to increase color intensity and lower manufacturing costs, cheap artificial dyes were introduced to market.Unfortunately they pose a risk for hyperactivity in children, cancer, and allergic reactions.
-
Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
-
A good natural source of iron
The Iron in this product comes from real food, not as a fortified ingredient. This is important because it means you are getting hundreds of additional nutrients from the real food.
-
Thank goodness for healthy shrimp!
Shrimp is an excellent source of protein, Omega-3 fatty acids, selenium, vitamin D and vitamin B12. For cooking, choose fresh or frozen uncooked shrimp for the best flavor. For your wallet, watch out for frozen shrimp glazed in ice. You could end up paying a lot for frozen water.
71-90 count cocktail shrimp, peeled, deveined Ingredients
Cooked Shrimp, Cocktail Sauce [Tomato Paste, Prepared Horseradish (Horseradish, Distilled Vinegar, Salt, Mustard Flavor in Soy Bean Oil), Sugar, Distilled Vinegar, Salt, Spices (Onion, Garlic), Preservatives (Potassium Sorbate, Sodium Benzoate), Xanthan Gum, Horseradish Flavor, Color (FD&C Red 40)], Salt.
You Might Also Like
% RDI of Main Nutrition Facts
4%
of RDI* (80 calories) 85 g
-
Cal: 4 %
-
Fat: 1.5 %
-
Carb: 0 %
-
Prot: 36 %
-
0%25%75%RDI norm*
Calories Breakdown
- Fat (11.1%)
- Protein (88.9%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment