Calories in 7-Eleven 7 smart tuna salad sandwich

462Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven 7 smart tuna salad sandwich

Amount Per 167 g
Calories 462 Kcal (1934 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Total Carbs 55g 18%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 31g 62%
Vitamin C 24mg 40%
Vitamin A 31.8mg 1060%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 167 g
  • Cal: 23.1 %
  • Fat: 21.5 %
  • Carb: 18.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (26.8%)
  • Protein (26.4%)
7-Eleven 7 smart tuna salad sandwich Good and Bad Points
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