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Calories in Black Bear Diner 7-grain pancakes and eggs with ham

1180Calories
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Nutrition Facts Black Bear Diner 7-grain pancakes and eggs with ham

Amount Per 2 fl oz
Calories 1180 Kcal (4940 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 10g 50%
Sodium 3220mg 134%
Total Carbs 170g 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

59%
of RDI* (1180 calories) 59.2 g
  • Cal: 59 %
  • Fat: 76.9 %
  • Carb: 56.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (39.8%)
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