Calories in Bagels Forever 7 grain bagels

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bagels Forever 7 grain bagels

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 370mg 15%
Total Carbs 46g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 0 g
  • Cal: 12 %
  • Fat: 2.3 %
  • Carb: 15.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (7.4%)
  • Protein (16.5%)
Add your comment
User Reviews of 7 grain bagels
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top