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7 gourmet smoked ham club with lettuce tomato mayo french bread no cheese

7 gourmet smoked ham club with lettuce tomato mayo french bread no cheese Calories

Calories in Jimmy Johns 7 gourmet smoked ham club with lettuce tomato mayo french bread no cheese

Serving size

1020Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 352.75 g
Calories	1020 Kcal (4271 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	11g	55%
Cholesterol	140mg	47%
Total Carbs	110g	37%
Sugars	37g	148%
Dietary Fiber	4g	16%
Protein	54g	108%
Vitamin C	21mg	35%
Vitamin A	5mg	167%
Iron	7.2mg	40%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.9, PointsPlus: 27, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 352.75 g

Cal: 51 %
Fat: 60 %
Carb: 36.7 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (34.9%)
Protein (21.4%)

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Jimmy Johns 7 gourmet smoked ham club with lettuce tomato mayo french bread no cheese Good and Bad Points

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