Calories in Cousins Subs 7 1 2 turkey with cheese mustard veggies

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cousins Subs 7 1 2 turkey with cheese mustard veggies

Amount Per 1 sub
Calories 200 Kcal (837 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Total Carbs 26g 9%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin A 2.4mg 80%
Iron 0.9mg 5%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 272 g
  • Cal: 10 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (24.3%)
  • Protein (19.5%)
Cousins Subs 7 1 2 turkey with cheese mustard veggies Good and Bad Points
Add your comment
User Reviews of 7 1 2 turkey with cheese mustard veggies
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top