Calories in Cousins Subs 7 1/2" roast beef (better bunch) do not have mayo, cheese, or added salt

405Calories
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Nutrition Facts Cousins Subs 7 1/2" roast beef (better bunch) do not have mayo, cheese, or added salt

Amount Per 1 serving
Calories 405 Kcal (1696 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 41mg 14%
Sodium 617mg 26%
Total Carbs 50g 17%
Dietary Fiber 1g 4%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 272 g
  • Cal: 20.3 %
  • Fat: 9.2 %
  • Carb: 16.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (13.7%)
  • Protein (35.5%)
Cousins Subs 7 1/2" roast beef (better bunch) do not have mayo, cheese, or added salt Good and Bad Points
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