Calories in Cousins Subs 7 1/2" garden veggie (lower fat) do not have mayo, cheese, or added salt

245Calories
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Nutrition Facts Cousins Subs 7 1/2" garden veggie (lower fat) do not have mayo, cheese, or added salt

Amount Per 81 oz
Calories 245 Kcal (1026 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 376mg 16%
Total Carbs 49g 16%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 252 g
  • Cal: 12.3 %
  • Fat: 3.1 %
  • Carb: 16.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (7%)
  • Protein (17.1%)
Cousins Subs 7 1/2" garden veggie (lower fat) do not have mayo, cheese, or added salt Good and Bad Points
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