Calories in Cousins Subs 7 1/2" chicken cheddar deluxe

Serving size

928Calories

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How many calories should you eat?

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Amount Per 121 oz
Calories	928 Kcal (3885 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Saturated Fat	23g	115%
Cholesterol	148mg	49%
Sodium	1887mg	79%
Total Carbs	46g	15%
Dietary Fiber	1g	4%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.4, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 928 calories

Let's Burn 928 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (928 calories) 308 g

Cal: 46.4 %
Fat: 93.8 %
Carb: 15.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.9%)
Fat (59.4%)
Protein (20.8%)

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Cousins Subs 7 1/2" chicken cheddar deluxe Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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