Calories in Cousins Subs 7 1/2" blt

613Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cousins Subs 7 1/2" blt

Amount Per 7 oz
Calories 613 Kcal (2567 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 917mg 38%
Total Carbs 45g 15%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 613 calories

Let's Burn 613 Calories!

% RDI of Main Nutrition Facts

31%
of RDI* (613 calories) 196 g
  • Cal: 30.7 %
  • Fat: 64.6 %
  • Carb: 15 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (60.4%)
  • Protein (10.9%)
Cousins Subs 7 1/2" blt Good and Bad Points
Add your comment
User Reviews of 7 1/2" blt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top