7 1/2 chicken breast on garlic herb bread Calories

Calories in Cousins Subs 7 1/2 chicken breast on garlic herb bread

Serving size

615Calories

Full Cousins Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 269 g
Calories	615 Kcal (2575 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	5g	25%
Cholesterol	90mg	30%
Sodium	1281mg	53%
Total Carbs	48g	16%
Dietary Fiber	1g	4%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 615 calories

Let's Burn 615 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (615 calories) 269 g

Cal: 30.8 %
Fat: 44.6 %
Carb: 16 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (42.3%)
Protein (26.6%)

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