Calories in Cousins Subs 7 1 2 blt sub

591Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Cousins Subs 7 1 2 blt sub

Amount Per 1 serving
Calories 591 Kcal (2474 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 9g 45%
Cholesterol 33mg 11%
Sodium 1116mg 47%
Total Carbs 47g 16%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 591 calories

Let's Burn 591 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

30%
of RDI* (591 calories) 225 g
  • Cal: 29.6 %
  • Fat: 58.5 %
  • Carb: 15.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (56.4%)
  • Protein (12.5%)
Cousins Subs 7 1 2 blt sub Good and Bad Points
Add your comment
User Reviews of 7 1 2 blt sub
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top