Calories in Subway 6in turkey sandwich white bread cheese lettuce tomatoes reg mayo
4468Calories
| Amount Per 6 in sandwich | |||
| Calories | 4468 Kcal (18707 kJ) | ||
| Calories from fat | 2862 Kcal | ||
| % Daily Value* | |||
| Total Fat | 318g | 489% | |
|---|---|---|---|
| Saturated Fat | 107g | 535% | |
| Potassium | 2131mg | 45% | |
| Total Carbs | 371g | 124% | |
| Sugars | 247g | 988% | |
| Dietary Fiber | 88g | 352% | |
| Protein | 97g | 194% | |
| Vitamin A | 2mg | 67% | |
| Iron | 26.3mg | 146% | |
| Calcium | 1110mg | 111% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 115.1, PointsPlus: 124, SmartPoints: 185
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
223%
of RDI* (4468 calories) 6 g
-
Cal: 223.4 %
-
Fat: 489.2 %
-
Carb: 123.7 %
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Prot: 194 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (31.3%)
- Fat (60.5%)
- Protein (8.2%)
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