Main
Food
Poultry Products
Chicken
Chicken Breasts
6in oven roasted chicken breast on wheat lettuce tomato cucumber red onion and light mayonnaise

6in oven roasted chicken breast on wheat lettuce tomato cucumber red onion and light mayonnaise Calories

Calories in Subway 6in oven roasted chicken breast on wheat lettuce tomato cucumber red onion and light mayonnaise

Serving size

20Calories

Full Subway Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 in
Calories	20 Kcal (84 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Total Carbs	2g	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.5, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

Let's Burn 20 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (20 calories) 6 g

Cal: 1 %
Fat: 1.5 %
Carb: 0.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (52.9%)

Food With Similar Nutrition To Subway 6in oven roasted chicken breast on wheat lettuce tomato cucumber red onion and light mayonnaise

Albertsons Inc. All purpose flour enriched bleached pre sifted
(1/4 cup):
Calories 185, Total Fat 8, Total Carbs 17, Protein 0

Cal 185, Fat 8, Carbs 17, Prot 0

Brand: Albertsons Inc.
Feast from the East All natural sesame dressing
(2 tbsp):
Calories 90, Total Fat 5, Total Carbs 11, Protein 0

Cal 90, Fat 5, Carbs 11, Prot 0

Brand: Feast from the East
Aldi Holly lane all butter madeira cake
(35 g):
Calories 137, Total Fat 6, Total Carbs 10, Protein 0

Cal 137, Fat 6, Carbs 10, Prot 0

Brand: Aldi

Subway 6in oven roasted chicken breast on wheat lettuce tomato cucumber red onion and light mayonnaise Good and Bad Points

Add your comment

User Reviews of 6in oven roasted chicken breast on wheat lettuce tomato cucumber red onion and light mayonnaise

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!