Calories in Subway 6in oven roasted chicken breast on 9 grain honey oat with cheese, oil & vinegar

465Calories
How many calories should you eat?
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Nutrition Facts Subway 6in oven roasted chicken breast on 9 grain honey oat with cheese, oil & vinegar

Amount Per 1 each
Calories 465 Kcal (1947 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 35mg 12%
Sodium 785mg 33%
Total Carbs 55g 18%
Sugars 12g 48%
Dietary Fiber 6g 24%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (465 calories) 0 g
  • Cal: 23.3 %
  • Fat: 23.1 %
  • Carb: 18.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (28.9%)
  • Protein (24%)
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