Calories in Mr. Sub 6' whole wheat, turkey, cheese, lettuce, pickles, mustard, subsauce

315Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Mr. Sub 6' whole wheat, turkey, cheese, lettuce, pickles, mustard, subsauce

Amount Per 6 '
Calories 315 Kcal (1319 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 1040mg 43%
Total Carbs 38g 13%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 315 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 180 g
  • Cal: 15.8 %
  • Fat: 16.9 %
  • Carb: 12.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (31%)
  • Protein (21.3%)
Mr. Sub 6' whole wheat, turkey, cheese, lettuce, pickles, mustard, subsauce Good and Bad Points
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