Calories in Subway 6 wheat, egg whites, ham, lettuce, tomato, bell peppers, red onions, banana peppers
350Calories
Nutrition Facts Subway 6 wheat, egg whites, ham, lettuce, tomato, bell peppers, red onions, banana peppers
| Amount Per 202 g | |||
| Calories | 350 Kcal (1465 kJ) | ||
| Calories from fat | 720 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80g | 123% | |
|---|---|---|---|
| Saturated Fat | 4g | 20% | |
| Cholesterol | 25mg | 8% | |
| Sodium | 1200mg | 50% | |
| Total Carbs | 45g | 15% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 24g | 48% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 2.7mg | 15% | |
| Calcium | 600mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 12.9, PointsPlus: 27, SmartPoints: 10
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
18%
of RDI* (350 calories) 202 g
-
Cal: 17.5 %
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Fat: 123.1 %
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Carb: 15 %
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Prot: 48 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (18.1%)
- Fat (72.3%)
- Protein (9.6%)
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