Calories in Mr. Sub 6 veggie sub on whole wheat no sauce with cheese

1289Calories
How many calories should you eat?
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Nutrition Facts Mr. Sub 6 veggie sub on whole wheat no sauce with cheese

Amount Per 118 g
Calories 1289 Kcal (5397 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 26g 130%
Cholesterol 120mg 40%
Potassium 855mg 18%
Total Carbs 161g 54%
Sugars 22g 88%
Dietary Fiber 11g 44%
Protein 38g 76%
Vitamin C 41.4mg 69%
Vitamin A 7.6mg 253%
Iron 15.1mg 84%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1289 calories) 118 g
  • Cal: 64.5 %
  • Fat: 69.2 %
  • Carb: 53.7 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (33.7%)
  • Protein (12.7%)
Mr. Sub 6 veggie sub on whole wheat no sauce with cheese Good and Bad Points
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