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6 veggie patty on honey oat no cheese lettuce tomato cucumber vinegar

6 veggie patty on honey oat no cheese lettuce tomato cucumber vinegar Calories

Calories in Subway 6 veggie patty on honey oat no cheese lettuce tomato cucumber vinegar

Serving size

441Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 serving
Calories	441 Kcal (1846 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	98mg	33%
Total Carbs	56g	19%
Sugars	2g	8%
Protein	42g	84%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 441 calories

Let's Burn 441 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (441 calories) 6 g

Cal: 22.1 %
Fat: 7.7 %
Carb: 18.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (10.3%)
Protein (38.4%)

Food With Similar Nutrition To Subway 6 veggie patty on honey oat no cheese lettuce tomato cucumber vinegar

Subway Footlong chicken breast on honey oat, double meat, no cheese all salads, hot chilli
(12 ):
Calories 860, Total Fat 12, Total Carbs 104, Protein 82

Cal 860, Fat 12, Carbs 104, Prot 82

Brand: Subway

Subway 6 veggie patty on honey oat no cheese lettuce tomato cucumber vinegar Good and Bad Points

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