6 veggie no mayo no cheese no avocado add onion Calories

Calories in Jimmy Johns 6 veggie no mayo no cheese no avocado add onion

Serving size

698Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 245.55 g
Calories	698 Kcal (2922 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	17g	85%
Cholesterol	85mg	28%
Potassium	224mg	5%
Total Carbs	74g	25%
Sugars	10g	40%
Dietary Fiber	7g	28%
Protein	29g	58%
Vitamin C	71.4mg	119%
Vitamin A	18.8mg	627%
Iron	3.4mg	19%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 17, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 698 calories

Let's Burn 698 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (698 calories) 245.55 g

Cal: 34.9 %
Fat: 43.1 %
Carb: 24.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (38%)
Protein (17.5%)

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