Calories in Subway 6 turkey sub wheat with provolone, veggies, no dressing

330Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey sub wheat with provolone, veggies, no dressing

Amount Per 6 sub
Calories 330 Kcal (1382 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 930mg 39%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 204 g
  • Cal: 16.5 %
  • Fat: 10.8 %
  • Carb: 14.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (19.3%)
  • Protein (26.9%)
Subway 6 turkey sub wheat with provolone, veggies, no dressing Good and Bad Points
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