Calories in Subway 6 turkey sub on 9 grain honey wheat bread with tomatos lettuce pickle and light mayo
511Calories
Amount Per 6 sub | |||
Calories | 511 Kcal (2139 kJ) | ||
Calories from fat | 288 Kcal | ||
% Daily Value* | |||
Total Fat | 32g | 49% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 10mg | 3% | |
Potassium | 300mg | 6% | |
Total Carbs | 40g | 13% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 12g | 24% | |
Vitamin C | 25.8mg | 43% | |
Vitamin A | 4mg | 133% | |
Iron | 0.5mg | 3% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment