Calories in Subway 6 turkey ham on 9 grain wheat with provolone honey mustard olives

679Calories
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Nutrition Facts Subway 6 turkey ham on 9 grain wheat with provolone honey mustard olives

Amount Per 6 inch
Calories 679 Kcal (2843 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Total Carbs 137g 46%
Sugars 79g 316%
Dietary Fiber 12g 48%
Protein 46g 92%
Vitamin A 1.6mg 53%
Iron 2.2mg 12%
Calcium 470mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (679 calories) 6 g
  • Cal: 34 %
  • Fat: 12.3 %
  • Carb: 45.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (9%)
  • Protein (22.9%)
Subway 6 turkey ham on 9 grain wheat with provolone honey mustard olives Good and Bad Points
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