6' turkey flatbread with egg and cheese Calories

Calories in Subway 6' turkey flatbread with egg and cheese

Serving size

200Calories

Full Subway Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 106 g
Calories	200 Kcal (837 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	670mg	28%
Total Carbs	22g	7%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 106 g

Cal: 10 %
Fat: 12.3 %
Carb: 7.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (34.6%)
Protein (23.1%)

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Subway 6' turkey flatbread with egg and cheese Good and Bad Points

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