Calories in Subway 6 turkey breast sub with 9 grain honey oat bread
312Calories
Amount Per 1 six inch sub | |||
Calories | 312 Kcal (1306 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 30mg | 10% | |
Potassium | 139mg | 3% | |
Total Carbs | 30g | 10% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 13g | 26% | |
Vitamin C | 6.6mg | 11% | |
Vitamin A | 10.6mg | 353% | |
Iron | 1.1mg | 6% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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