Calories in Subway 6 turkey breast on wheat no mayo cheese with avocado

130Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey breast on wheat no mayo cheese with avocado

Amount Per 6 sub
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 75mg 2%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 14g 28%
Vitamin C 36mg 60%
Vitamin A 30mg 1000%
Iron 3.2mg 18%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 6 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (8%)
  • Protein (49.6%)
Subway 6 turkey breast on wheat no mayo cheese with avocado Good and Bad Points
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