Calories in Subway 6 turkey blt on wheat no cheese lett onion cucum tom gr pepp br must

395Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey blt on wheat no cheese lett onion cucum tom gr pepp br must

Amount Per 6 inch 6inch
Calories 395 Kcal (1654 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 1132mg 24%
Total Carbs 92g 31%
Sugars 58g 232%
Dietary Fiber 11g 44%
Protein 7g 14%
Vitamin C 79.8mg 133%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 395 calories

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 243 g
  • Cal: 19.8 %
  • Fat: 7.7 %
  • Carb: 30.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.4%)
  • Fat (10.2%)
  • Protein (6.3%)
Subway 6 turkey blt on wheat no cheese lett onion cucum tom gr pepp br must Good and Bad Points
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