Calories in Subway 6 tuna (whole wheat, provolone, spinach, tomato, cucumber, green pepper, black olive)
530Calories
Amount Per 1 sandwich | |||
Calories | 530 Kcal (2219 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 45mg | 15% | |
Sodium | 780mg | 33% | |
Total Carbs | 44g | 15% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 25g | 50% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 10mg | 333% | |
Iron | 4.5mg | 25% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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