Calories in Subway 6 sweet onion chicken teriaki on italian with am. chz, sp, gp, on & sweet on sauce

410Calories
How many calories should you eat?
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Nutrition Facts Subway 6 sweet onion chicken teriaki on italian with am. chz, sp, gp, on & sweet on sauce

Amount Per 230 g
Calories 410 Kcal (1717 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 1110mg 46%
Total Carbs 58g 19%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 18mg 30%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 230 g
  • Cal: 20.5 %
  • Fat: 12.3 %
  • Carb: 19.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (17.3%)
  • Protein (26.9%)
Subway 6 sweet onion chicken teriaki on italian with am. chz, sp, gp, on & sweet on sauce Good and Bad Points
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