Calories in Subway 6 sunrise breakfast melt with egg white

620Calories
How many calories should you eat?
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Nutrition Facts Subway 6 sunrise breakfast melt with egg white

Amount Per 6 bread
Calories 620 Kcal (2596 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 6mg 2%
Potassium 1680mg 36%
Total Carbs 139g 46%
Sugars 3g 12%
Dietary Fiber 29g 116%
Protein 53g 106%
Vitamin C 3mg 5%
Iron 10.3mg 57%
Calcium 490mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 6 g
  • Cal: 31 %
  • Fat: 21.5 %
  • Carb: 46.3 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (14.1%)
  • Protein (23.7%)
Subway 6 sunrise breakfast melt with egg white Good and Bad Points
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