Calories in Subway 6 steak and cheese sub 9 grain wheat provolone

303Calories
How many calories should you eat?
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Nutrition Facts Subway 6 steak and cheese sub 9 grain wheat provolone

Amount Per 246 g 6 sandwich
Calories 303 Kcal (1269 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Potassium 339mg 7%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 37.2mg 62%
Vitamin A 22.8mg 760%
Iron 2.2mg 12%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 246 g
  • Cal: 15.2 %
  • Fat: 21.5 %
  • Carb: 3.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (63.6%)
  • Protein (16.2%)
Subway 6 steak and cheese sub 9 grain wheat provolone Good and Bad Points
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