Calories in Subway 6' spicey italian on italian herbs & cheese; pepperjack cheese; lettuce; bananna peppers; pickles

480Calories
How many calories should you eat?
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Nutrition Facts Subway 6' spicey italian on italian herbs & cheese; pepperjack cheese; lettuce; bananna peppers; pickles

Amount Per 0.5 sandwich
Calories 480 Kcal (2010 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Cholesterol 60mg 20%
Sodium 1580mg 66%
Total Carbs 43g 14%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 0.5 g
  • Cal: 24 %
  • Fat: 36.9 %
  • Carb: 14.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (46.6%)
  • Protein (16.4%)
Subway 6' spicey italian on italian herbs & cheese; pepperjack cheese; lettuce; bananna peppers; pickles Good and Bad Points
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