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#6 Roast Beef & Provolone, Reduced Carb Wrap

#6 Roast Beef & Provolone, Reduced Carb Wrap Calories

Calories in Jersey Mikes Subs #6 Roast Beef & Provolone, Reduced Carb Wrap

Serving size

700Calories

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How many calories should you eat?

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Amount Per 449 g
Calories	700 Kcal (2931 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	125mg	42%
Sodium	1050mg	44%
Total Carbs	51g	17%
Sugars	5g	20%
Dietary Fiber	31g	124%
Protein	64g	128%
Vitamin C	0.2mg	0%
Vitamin A	1mg	33%
Iron	6mg	33%
Calcium	54mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 449 g

Cal: 35 %
Fat: 41.5 %
Carb: 17 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (34.6%)
Protein (36.4%)

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Jersey Mikes Subs #6 Roast Beef & Provolone, Reduced Carb Wrap Good and Bad Points

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