Calories in Subway 6 roast beef on wheat with lettuce, tomato, cucumber, capsicum and pickle

256Calories
How many calories should you eat?
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Nutrition Facts Subway 6 roast beef on wheat with lettuce, tomato, cucumber, capsicum and pickle

Amount Per 201 g
Calories 256 Kcal (1072 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 835mg 35%
Total Carbs 36g 12%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 201 g
  • Cal: 12.8 %
  • Fat: 6.2 %
  • Carb: 12 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (14.3%)
  • Protein (28.6%)
Subway 6 roast beef on wheat with lettuce, tomato, cucumber, capsicum and pickle Good and Bad Points
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