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6" chipotle southwest cheese steak sandwich toasted

6" chipotle southwest cheese steak sandwich toasted Calories

Calories in Subway 6" chipotle southwest cheese steak sandwich toasted

Serving size

450Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	450 Kcal (1884 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	45mg	15%
Sodium	1310mg	55%
Total Carbs	48g	16%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	24g	48%
Vitamin C	22.5mg	38%
Vitamin A	0.3mg	10%
Iron	6.8mg	38%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 271 g

Cal: 22.5 %
Fat: 30.8 %
Carb: 16 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (38.5%)
Protein (20.5%)

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