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6 oz tri tip steak with sweet potatoes

6 oz tri tip steak with sweet potatoes Calories

Calories in Sizzler 6 oz tri tip steak with sweet potatoes

Serving size

610Calories

Full Sizzler Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 plate
Calories	610 Kcal (2554 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	8g	40%
Cholesterol	65mg	22%
Total Carbs	62g	21%
Sugars	14g	56%
Dietary Fiber	8g	32%
Protein	26g	52%
Vitamin C	2.4mg	4%
Iron	4.3mg	24%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 240 g

Cal: 30.5 %
Fat: 47.7 %
Carb: 20.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (44.2%)
Protein (16.5%)

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Sizzler 6 oz tri tip steak with sweet potatoes Good and Bad Points

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