Amount Per 1 steak | |||
Calories | 252 Kcal (1055 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 64mg | 21% | |
Potassium | 349mg | 7% | |
Total Carbs | 15g | 5% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 30g | 60% | |
Vitamin C | 32.4mg | 54% | |
Vitamin A | 41mg | 1367% | |
Iron | 5mg | 28% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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