6 oz hamburger with bun onion lettuce Calories

Calories in 54th Street Grill 6 oz hamburger with bun onion lettuce

Serving size

290Calories

Full 54th Street Grill Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 sandwich
Calories	290 Kcal (1214 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Potassium	443mg	9%
Total Carbs	55g	18%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	2.9mg	16%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 473.2 g

Cal: 14.5 %
Fat: 6.2 %
Carb: 18.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.3%)
Fat (12.2%)
Protein (13.5%)

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