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6 meatball marinara sub with american cheese on italian herb and cheese

6 meatball marinara sub with american cheese on italian herb and cheese Calories

Calories in Subway 6 meatball marinara sub with american cheese on italian herb and cheese

Serving size

770Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 396 g
Calories	770 Kcal (3224 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	50mg	17%
Sodium	1640mg	68%
Total Carbs	100g	33%
Sugars	17g	68%
Dietary Fiber	10g	40%
Protein	32g	64%
Vitamin C	21mg	35%
Vitamin A	6.2mg	207%
Iron	7.2mg	40%
Calcium	810mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 396 g

Cal: 38.5 %
Fat: 41.5 %
Carb: 33.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (31.5%)
Protein (16.6%)

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Subway 6 meatball marinara sub with american cheese on italian herb and cheese Good and Bad Points

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