Calories in Subway 6' inch whole wheat steak egg white american cheese

3240Calories
How many calories should you eat?
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Nutrition Facts Subway 6' inch whole wheat steak egg white american cheese

Amount Per 216 g
Calories 3240 Kcal (13565 kJ)
Calories from fat 1224 Kcal
% Daily Value*
Total Fat 136g 209%
Saturated Fat 65g 325%
Cholesterol 498mg 166%
Potassium 858mg 18%
Total Carbs 306g 102%
Sugars 54g 216%
Dietary Fiber 54g 216%
Protein 216g 432%
Vitamin C 144.6mg 241%
Vitamin A 21.6mg 720%
Iron 31.1mg 173%
Calcium 3860mg 386%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

162%
of RDI* (3240 calories) 216 g
  • Cal: 162 %
  • Fat: 209.2 %
  • Carb: 102 %
  • Prot: 432 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (37%)
  • Protein (26.1%)
Subway 6' inch whole wheat steak egg white american cheese Good and Bad Points
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