Calories in Subway 6 inch wheat, chicken fillet, no cheese, all salads except jalapenos. ranch sauce and pepper

411Calories
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Nutrition Facts Subway 6 inch wheat, chicken fillet, no cheese, all salads except jalapenos. ranch sauce and pepper

Amount Per 6 sub
Calories 411 Kcal (1721 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Sodium 1195mg 50%
Total Carbs 6g 2%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (411 calories) 6 g
  • Cal: 20.6 %
  • Fat: 27.7 %
  • Carb: 2 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (61.8%)
  • Protein (29%)
Subway 6 inch wheat, chicken fillet, no cheese, all salads except jalapenos. ranch sauce and pepper Good and Bad Points
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