Calories in Subway 6 inch turkey sub on honey oat with provolone spinach onions and honey mustard

340Calories
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Nutrition Facts Subway 6 inch turkey sub on honey oat with provolone spinach onions and honey mustard

Amount Per 1 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 150mg 50%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 12mg 20%
Vitamin A 12mg 400%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 0 g
  • Cal: 17 %
  • Fat: 35.4 %
  • Carb: 2.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (61.8%)
  • Protein (28.7%)
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