Calories in Subway 6 inch black forest ham on flat bread with american cheese

350Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch black forest ham on flat bread with american cheese

Amount Per 6 inch
Calories 350 Kcal (1465 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1365mg 57%
Total Carbs 43g 14%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 6 g
  • Cal: 17.5 %
  • Fat: 16.9 %
  • Carb: 14.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (27.6%)
  • Protein (24.5%)
Subway 6 inch black forest ham on flat bread with american cheese Good and Bad Points
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