Calories in Subway 6 in cold cut trio on honey oat bread with lettuce and light mayo

510Calories
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Nutrition Facts Subway 6 in cold cut trio on honey oat bread with lettuce and light mayo

Amount Per 6 in sandwich
Calories 510 Kcal (2135 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 1480mg 62%
Total Carbs 58g 19%
Sugars 11g 44%
Dietary Fiber 9g 36%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 6 g
  • Cal: 25.5 %
  • Fat: 33.8 %
  • Carb: 19.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (37.9%)
  • Protein (17.6%)
Subway 6 in cold cut trio on honey oat bread with lettuce and light mayo Good and Bad Points
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